Have you been feeling like your mind rarely slows down? Maybe you catch yourself jumping from one task to the next, replaying conversations, or worrying about what’s ahead. You might feel drained from always being the one others rely on, frustrated with falling into the same old patterns, or wishing your relationships felt more balanced. Whatever you’re carrying, you don’t have to go through it alone.
Kaleigh Walker, MSW
Associate Therapist
New York Therapist
With Kaleigh, you’ll make sense of the patterns that keep you stuck, build tools for navigating emotions that feel overwhelming or all-consuming, and develop coping strategies that are tailored to your unique needs. Her approach is warm, collaborative, and sometimes infused with a bit of laughter – because therapy isn’t just about hard work, it’s also about feeling safe and connected.
While Kaleigh draws from evidence-based approaches, she believes the most powerful part of therapy is the relationship you create together. Finding the right fit matters. If something here resonates with you, she invites you to reach out so you can see if working together feels like the right next step.
Kaleigh offers flexible virtual sessions to make therapy easier to fit into your daily life. Instead of always putting others first, this is your space to focus on you. If you’re ready to feel supported, understood, and even inspired, she’d love to connect.
Therapy is a space where you can show up exactly as you are – no pressure to have it all figured out. Kaleigh knows how intimidating new beginnings can feel – it’s part of what drew her to this work. Together, you’ll explore what’s getting in the way of the life you want and work toward meaningful, lasting change at a pace that feels sustainable for you.
Kaleigh's therapeutic approach
