Relationships & Attachment Therapy in New York
Navigating Modern Relationships with Confidence
Tired of modern dating culture, swiping through dating apps, and going on one disappointing date after another? Or maybe you’re in a relationship and doubts are creeping in? Despite your best efforts, finding the relationship you are looking for feels far away. At LiteMinded, we help you navigate the tricky world of dating, relationships, and break-ups, fostering healthier and more fulfilling connections.
New York Therapist
What are attachment, relationship & Dating difficulties?
Do You Identify with These?
- You feel stuck in a cycle of disappointing dates and unfulfilling relationships.
- You experience doubts and anxieties in your current relationship.
- You struggle with setting healthy boundaries and people-pleasing behaviors.
- You find yourself in a pattern of constantly pursuing emotionally unavailable partners.
- You lose your identity and sense of self in relationships.
Our therapists can help you better understand and heal past attachment wounds while also serving as a model for secure attachment. We can provide guidance on how to regulate your nervous system when triggered, replace maladaptive behaviors with effective communication, and experience increased feelings of safety in relationships with others.
Our Support for Relationships and Attachment
Enhanced ability to set and maintain healthy boundaries
A space to process and repair past attachment wounds that result in unhelpful behaviors
Healthier and more fulfilling relationships
Rediscover Healthy Connections
Tailored EVIDENCED-BASED SUPPORT FOR RELATIONSHIP ISSUES
We offer a personalized approach, using evidence-based therapies to address relationship issues. Our therapists work with you to create a tailored plan that focuses on your unique experiences and goals, ensuring the best possible outcomes.
Start Building Healthier Relationships
Ready to navigate the world of dating and relationships with confidence? Contact us today to schedule a consultation and begin your journey towards healthier, more fulfilling connections.
